10 Simple home remedies for itchy skin
home remedies for itchy skin Do your pores and skin experience itchy, and do you experience scratching all of the time? Well, itchy skin or itching can arise because of each severe and minor ailment. Scratching can also come up with a few reliefs; however, constant scratching can bruise the skin and even result in […]
Coloring therapy and 5 certified effects on your well being
To think that coloring is just a childhood pastime is erroneous. Adult coloring is becoming a trend worldwide. This trend, most probably, is rooted in the belief that coloring can soothe your mental health. Coloring Therapy has witnessed a constant improvement in mindfulness among people having anxiety or other mental health-related concerns. Coloring Therapy for […]
7 Effective deep breathing exercises
I don’t know why I never thought about writing on deep breathing exercises. It is quite obvious that proper breathing not only fuels the body with oxygen but can also clear a foggy mind and help purify the body. Despite the fact the breathing is the most basic function of living beings, we hardly indulge […]
How to be positive and happy
It is indeed puzzling if not a challenge for someone or anyone to stay positive and happy in the face of life’s various trials and tribulations . So, to those of you who are part of this very actively growing number of people seeking an answer to the question, how to be positive and happy, […]
Why is bottled water bad for the environment and deadly for health?
The past few decades have seen a paradigm shift in terms of the way we humans consume water. In this regard, the water bottle industry has thrived on an impressive level. The necessity of clean and healthy water needed for drinking has given a huge push to this industry on a major level. But do […]
Nose allergy symptoms and treatment
Stuffy itchy nose is so very annoying and distracting. It makes one irritated and prevents them from concentrating on their work. Those uncontrollable sneezes are just so embarrassing. Does the red chapped nose and the nasal tone of your voice earn you the name of clown? Well, let’s see what nose allergy symptoms and treatment […]
Healthy stomach – 1 Simple and yet so complex tip
Is there a natural remedy for healthy stomach! and could you possibly trick your system into believing that there is light at the end of a rather clogged tunnel? The answer is a resounding yes! Most of us face issues with our stomach and we try different things to keep it clean and try to […]
Yakult side effects – It is probiotic or slow poison?
NOTE – The article has been updated on 19-Jan-2021 after communication with Yakult team. Yakult had raised a concern stating that the information shared is misleading. Based on the communication with Yakult, each Yakult side effect mentioned before 19-Jan-2021 on this link has been “countered” by an apparent scientific explanation and research. The intent of […]
5 simple things in your kitchen that lead to hormonal imbalances
Almost every day we come across discussions around hormonal imbalances that lead to lifestyle diseases like PCOD, Thyroid, Liver issues and even Cancer despite the fact that we aim to eat healthy and generally lead a healthy lifestyle. Despite tons of mobile applications and grocery stores that encourage people to adopt healthy habits, lifestyle diseases are on the increase. Mostly, we […]
Cinnamon Allergy – Are you allergic to Cinnamon?
Cinnamon is a great spice known for its aroma and health benefits but few people have Cinnamon allergy. Cinnamon is quite common herb and is harvested from the bark of the trees native to Asia. It helps dry dampness in the body and warms people that are suffering from cold and poor circulation. It is […]