5 Minute Mindfulness Meditation Script

Easy 5 Minute Mindfulness Meditation Script for Stress and Anxiety

Mindfulness is the act of being aware of your thoughts, feelings and experiences in the present moment. Practicing mindfulness can help you reduce stress, anxiety, and chronic stress while increasing self-awareness and compassion for yourself and others. It also helps you become more focused, resilient and connected with yourself. In this blog post, you’ll learn …

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Does teething cause diaper rash in babies

Does teething cause diaper rash in babies and 5 simple tips to deal with diaper rash

If you have an infant in your life, you may be well aware of the challenges that can accompany teething. It’s a time when the baby’s new teeth begin to push through the gums and baby’s delicate skin. This can be very painful for them, and lead to some cranky moments. However, there are ways …

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Can you take Paracetamol when pregnant?

Can you take Paracetamol when pregnant? – Know important facts and myths

Paracetamol is a popular painkiller used to relieve headaches, fevers and other aches. It’s also used as an over-the-counter drug to help with common pregnancy side effects like nausea and achy joints. But can you take Paracetamol when pregnant? Paracetamol is safe for most people when used in recommended doses But it can be risky …

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babies teething late

3 Simple reasons behind babies teething late and how can you help your baby

If you’re a parent, you’re probably familiar with the milestone of teething. Most babies start teeth between 4 and 7 months of age. But what happens when babies teething late? Is there cause for concern? Teething is a process that can take months or even years. So, a delayed teething timeline is nothing to worry …

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Do babies gums swell when teething

Do babies gums swell when teething & 5 simple ways you can help a teething baby

Teething is an extremely painful process for babies and toddlers, but it’s not the only explanation behind swollen gums in babies. Many other factors can cause your baby’s gums to swell that has nothing to do with tooth eruption. It is quite common for infants to have swollen gums if they have a high fever …

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