Author : Pooja Malkani

7 Easy Tips to manage Baby smacking lips while sleeping

Imagine your baby, peacefully dozing off, and suddenly, those precious lips start smacking away. It’s like they’re dreaming about a lip-smackingly delicious feast or maybe even practicing their future career as a lip-syncing superstar! It is quite a curious sight, isn’t it? Lip smacking is a common phenomenon that many babies experience, and understanding the […]

Cryotherapy for muscle recovery – Benefits and Safety Tips

Cryotherapy for Muscle Recovery has become an increasingly popular treatment method for athletes and fitness enthusiasts. It’s a form of cold therapy that involves exposing the body to freezing temperatures, typically between -100°C and -140°C, to reduce inflammation, speed up muscle recovery, and ease pain. This blog post will discuss the benefits of cryotherapy for […]

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