Baby Playing in Crib Instead of Sleeping is a common problem almost every parent encounters. This article throws light on what one should do if your baby is awake in crib and if it is okay for baby playing in crib instead of sleeping. It’s extremely challenging to get that little one to rest. But don’t be too worried, it’s completely normal for babies to have difficulties falling asleep at certain times. In case your baby has difficulties falling asleep at night time, he or she might also have issues with short naps as well.
You see, as babies grow up, they learn new skills and develop their motor skills and sensory abilities. This means that after an exhausting play time, their brains and bodies are just too hyperactive to even think about going to sleep. They are simply not ready for bed yet! So what can you do about baby playing in a crib instead of sleeping?
Is it OK to let baby lay awake in crib?
Because babies are so sensitive and fast to fatigue, it’s important to allow them to rest when they need to. However, if your baby is awake for a short amount of time, it is OK to let them lay in the crib. This awake time would allow your baby to get used to the surroundings. Just make sure that the environment is comfortable and you’re close by. Babies will usually fall asleep on their own after a short period of time. You can also see if there are toys or a pacifier nearby that could be used as a distraction. But, again, make sure that the environment is safe and comfortable.
What happens if baby is awake in crib but not crying?
If a baby is awake in the crib but not crying, there are several reasons why that could be the case. Some babies are able to sense when they’re about to have their feed or go for a nappy change and just know that it’s time to wake up. They might also be sleeping very well at night and waking as little as once or twice to eat or go to the toilet. Some are experiencing sleep regressions.
Babies who are on the cusp between sleep time and wakefulness may also wake up to check out their surroundings. If you can’t get your baby to settle back down, try moving the cot into a different room. Another reason why your baby might be awake in middle of the night in his or her crib but not crying is because of hunger. Babies often become hungry during the night, so it’s important to keep a close eye on how much your little one is eating.
Is it normal for babies to wake up multiple times at night?
Babies wake up multiple times at night because they are getting into different stages of night sleep. They are just learning how to fall asleep and staying in a state of restful sleep. Some babies will stay awake for short periods of time, while others may wake up several times throughout the night. Wake times varies for time to time but this is normal and doesn’t mean that something is wrong.
9 Remedies for Baby Playing in Crib Instead of Sleeping
Give your baby a warm bath before bedtime
This helps relax your baby and makes her drowsy. Soaking in warm water for about 15-20 minutes before bedtime not only helps you relax but also soothes your baby and makes her drowsy. Warm bathing is beneficial for babies as it encourages their growth and development. In warm water, your baby’s muscles are relaxed, she breathes more slowly, and the heart rate slows down. Bath time is a great way to bond with your baby while getting her ready for bed. A warm bath can also help treat inflammation, ease your baby’s tummy ache, relieve stress, and prevent infections.
Worries about co-sleeping, read here about When is the best age to transition from co-sleeping?
Play calming music for your baby
Another good idea to relax your baby and help her sleep well is to play calming music for her. If you usually read short book to your baby before bedtime, try replacing them with music instead. Music can calm and relax you, which will transfer to your baby. If you are too busy to read a bedtime story to your baby, calm music is a great alternative.
It can help your baby go to sleep by putting her mind at ease. Many studies have shown that music can help people fall asleep faster and stay asleep longer than those who don’t listen to any music before bedtime. So if you are struggling to get your baby to sleep, try playing calming music for her to help her relax and unwind before bedtime.
Provide a dark, comfortable and quiet sleeping environment for your baby
The sleeping environment is a crucial factor in falling asleep. Babies are naturally sensitive to sounds, so if your baby is too sensitive to noises, she may not be able to sleep well. If your baby is too sensitive to noises, consider investing in a good pair of earplugs to reduce unwanted sounds. Provide a dark room environment for your baby.
Babies are naturally drawn toward darkness and by extension, light. If the room is too bright or the light is on while your baby is trying to sleep, it will be difficult for her to rest. Try to avoid bright lights in the room while your baby is trying to sleep. You can also use a thick curtain, or cotton sheets to cover the windows. This will make your baby feel more comfortable and relaxed as she sleeps. Try a nice sleep sack for crib. Provide your little one a safe sleep environment. This would directly impacts growth during growth spurt.
Restrict her diet about 2 hours before bedtime
Avoid eating heavy meals or high-fat foods before bedtime. It can cause stomach aches and disrupt your baby’s sleep. It’s best to eat a light and healthy diet before bedtime. Heavy meals or high-fat foods take a long time to digest and can cause stomach aches that disrupt your baby’s sleep. Instead, opt for healthy and light foods, like fruits, vegetables, or crackers before you go to sleep. Make sure to drink enough water throughout the day. If your baby is too thirsty, it can disrupt her sleep, so be sure to keep yourself hydrated.
Lay your baby down to sleep while she is drowsy but still awake
One way to help your baby fall asleep is to lay her down while she is still awake. This can help your baby fall asleep much faster by teaching her how to self-soothe. Poor and restless sleep can be the result of parents trying to help the baby fall asleep by holding them or rocking them to sleep. This is a common way of helping a baby fall asleep, and it works most of the time.
However, it can lead to unhealthy sleeping patterns later in life. So instead of holding or rocking your baby to sleep, try laying her down while she is still awake. If your baby is quiet and drowsy, put her down in her own crib. In most cases, babies who are put down while they are still awake will fall asleep within 10 minutes.
Make a routine
Babies’ sleep cycles are different from adults. Most babies experience REM sleep within the first few months of their lives. REM sleep is the deepest stage of sleep where dreaming occurs. After around 6 months, babies start sleeping in cycles. This is when they experience REM sleep and non-REM sleep. If your baby’s sleep cycles are disrupted, it’s best to make a sleep routines and naptime routine. Having a regular sleep schedule and feeding pattern can help your baby sleep better.
Try white noise or lullaby music
If your baby is too noisy and you can’t concentrate on your work, it’s best to try white noise or lullaby music. White noise can mask unwanted noises and help your baby sleep better. So, if your baby likes listening to music or white noise before bedtime, there’s no harm in doing so. It’s a common practice for babies to listen to soft music or white noise to help them fall asleep. If your baby likes listening to certain music, it’s best to let him listen to it as it can help him fall asleep faster. If your baby loves listening to music, you can try playing soft music or white noise to help him fall asleep faster.
Let’s talk about the bedtime ritual
Having a bedtime ritual can help your baby wind down before bedtime. It’s a way of helping your baby relax and get ready for bed. Having a bedtime ritual can help your baby get ready for bed and make bedtime less stressful. It’s important to make bedtime relaxing and enjoyable.
Consult your doctor
Your baby’s sleeping patterns are different from other babies. It’s normal for babies to have their sleeping patterns. However, if your baby has sleeping issues, it’s best to consult your doctor. If your baby is getting less than 8 hours of sleep per day or waking up too frequently during the night, he could be experiencing sleep deprivation.
Sleep deprivation can lead to hyperactivity and irritability, which can make it more difficult for your baby to fall asleep at bedtime. If your baby has sleeping issues that don’t go away after following the tips above, it’s best to talk to your doctor. Your baby’s doctor can help determine the cause of the sleep issues and give you advice on how to fix it.
Babies and children go through a lot of changes during their first few years. These changes can sometimes make it more challenging for them to sleep well. But good news is that there are ways to help your baby sleep better. The above article discusses ways you can help your baby sleep better. These can be helpful for parents who are struggling with their baby’s sleep issues.