If you have been a parent, you must be knowing how much it pinches when your child is suffering from constipation. You might cringe at the sight of your toddler straining to pass stool, or feel disturbed when your baby cries inconsolably as he cannot go for poop. This article throws light on how to get stuck poop out of child and toddler constipation home remedies.
How to get stuck poop out of child – Introduction
For toddlers, the frequency and consistency of their stools can change frequently. While some days they may go twice or thrice in 24 hours, there are other days when they struggle to go even once in the entire day. It’s not only uncomfortable but also unhealthy for your toddler if he suffers from constipation on a frequent basis. Here we will explore 10 toddler constipation home remedies that can help get rid of toddler constipation and provide relief from this uncomfortable problem.
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What is toddler constipation?
Constipation is a condition where the bowels become abnormally hard, causing difficult and painful bowel movements. This can occur when your toddler does not have enough fiber-rich foods in his diet, or if he is consuming too many processed foods that lack fiber. Toddler constipation is a common problem in children between the ages of 2 months to 3 years. However, even babies can face this problem if they are not given enough milk or formula to meet their daily nutritional requirement.
There are two types of constipation that your toddler may suffer from –
Acute constipation – This kind of constipation is generally caused by dehydration or eating too many gels or fiber supplements. Etiology – during toddlerhood, the child’s bowel movements slow down, which is when the stools become hard. Acute constipation usually ends within 24 hours.
Chronic constipation – This is when your toddler has difficulty with bowel movements that lasts a long time. Etiology – During toddlerhood, a child’s diet is usually high in carbohydrates, which isn’t a problem when there is enough fiber in their diet, but when the fiber is reduced, their stools become hard and dry.
What causes toddler constipation?
The following are some causes of constipation in toddlers –
- Too little fiber in the diet – Fiber is an essential part of the diet and helps to keep the bowels healthy and regular. Too much processed or refined food.
- Sugars and other refined sugars can cause dehydration.
- A lack of fluids. You should encourage your toddler to drink lots of fluids every day.
- Colorful vegetables and high-fiber foods. These can help to keep the bowels healthy and regular.
- Too much dairy – Dairy products can cause constipation if your toddler is consuming too much of it.
- Too much gelling or fiber supplements – These can cause your toddler’s digestive system to slow down and cause constipation.
How to know your toddler is suffering from constipation?
You can tell by observing your toddler’s behavior that he is suffering from constipation. You might notice some of these signs –
- He is not eating as much as he usually does.
- He is not interested in playing as much as he normally does, and does not have the energy to do so.
- He has less frequent bowel movements than he normally does.
- He has a swollen abdomen, which is a sign of dehydration.
- He is crying inconsolably, as he desperately needs to go to the bathroom but is unable to do so.
Toddler constipation home remedies
These are some of the best toddler constipation home remedies –
- Bananas are a dense source of fiber, which is why they are often recommended for treating constipation in toddlers. Mash a banana and feed it to your toddler. You can also mix it with a small amount of water and feed it to your baby. You can also mash a banana with some water and feed it to your toddler. This will act as a laxative and help your toddler pass stool easily.
- Fennel seeds are a natural laxative that can help get rid of constipation in toddlers. You can either stir-fry some fennel seeds with a little coconut oil or boil them in a bit of water and feed it to your toddler.
- Peas are a rich source of fiber, which is why they are often recommended for treating constipation in toddlers. You can mash peas and feed them to your toddler. You can also add peas to your baby’s mashed food.
- Yogurt contains lactic acid, which is a natural laxative. Feed your toddler with low-fat or fat-free yogurt, or add it to his mashed food.
- Cranberries are high in fiber and can help get rid of constipation in toddlers. You can mash a few cranberries and feed them to your toddler. You can also mix mashed cranberries with a small amount of water and feed it to your baby.
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Other ways to relieve constipation in toddlers
Few other toddler constipation home remedies –
- Give your toddler warm baths. This can help relax the muscles and ease your toddler’s pain.
- Change your toddler’s diet – You can change your toddler’s diet and feed him with high-fibre foods that are rich in nutrients.
- Don’t give your toddler gels or fiber supplements. Keep your toddler’s diet as natural as possible, and avoid gels and supplements.
- Talk to your doctor – If your toddler’s constipation is not improving even after following a healthy diet and lifestyle, you should talk to your doctor.
Toddler constipation can be very painful and distressing for both parents and toddlers. It’s important to be aware of the signs and symptoms of constipation in toddlers, as well as the potential causes and remedies. So if you are wondering how to get stuck poop out of child, you can follow these toddler constipation home remedies for getting rid of constipation in toddlers, and ensure a healthy and happy toddler tummy.
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