When to Start Oil Massage for Newborn Baby – 15+ Important FAQs covered

when to start oil massage for newborn baby

Are you a new parent wondering when you can start giving your precious little one a relaxing oil massage? If so, you’re not alone! One common question among new parents is when to start oil massage for a newborn baby. While there are expert recommendations and guidelines, the decision can ultimately depend on various factors, such as the baby’s health status and any medical conditions. In this post, we’ll explore the benefits of baby massage, the different types of oils used, and provide a step-by-step guide to massaging your newborn baby. So, if you’re ready to learn the ins and outs of oil massaging your newborn baby, let’s dive in!

Benefits of oil massage for baby

Massaging your newborn baby has many benefits that go beyond providing relaxation and bonding time. Here are some of the top benefits of baby massage:

How and when to start oil massage for newborn baby - Benefits
Benefits of oil massage for baby
  • Promotes relaxation and better sleep: Gentle and regular massages can help to calm and soothe your baby, making it easier for them to fall asleep and stay asleep. This is particularly helpful for fussy babies who struggle with colic or other digestive issues.
  • Helps with digestion: Massage can also help stimulate your baby’s digestive system and relieve constipation and gas. This is especially beneficial for breastfed babies who may need a little extra help with digestion.
  • Boosts the immune system: Studies have shown that regular massage can help increase the production of white blood cells, which play a vital role in fighting off infections and diseases.
  • Enhances development: Massaging your baby’s arms, legs, and joints can help improve their overall muscle tone and flexibility. This can also aid in their motor skills development, helping them to reach developmental milestones faster.
  • Improves blood circulation: Massaging your baby’s skin with oil can help stimulate the blood vessels, which in turn can improve the flow of blood throughout their body. Improved blood circulation can provide many benefits for your baby, such as helping to deliver oxygen and nutrients to their organs and tissues, supporting their immune system, and aiding in the removal of waste products from their body.
  • Promotes bonding: Baby massage is a great way for parents to bond with their newborns. The skin-to-skin contact and gentle touch can help to strengthen the parent-child relationship and build trust between them.

When to start oil massage for newborn baby

When to start oil massage for newborn baby is an important question that parents should consider. Oil massage is an important part of baby care and is beneficial for the baby’s physical and mental well-being. It is important to start oil massage for newborn baby at the right time. Ideally, oil massage for newborn baby should begin when the baby is between one to three months old. Before this, the baby’s skin is too delicate and sensitive to massage with oil. It is important to ensure that the baby is healthy and the environment is clean before you start the oil massage.

It is advisable to consult the baby’s pediatrician before starting the oil massage. The pediatrician can provide advice on when to start oil massage for newborn baby, the type of oil to use, and the massage techniques to use. Oil massage for newborn baby should be done using warm oil. The oil should be heated to a temperature that is comfortable for the baby. Oil massage for newborn baby should be done with gentle strokes. Begin with the baby’s head and move to their legs, arms, and torso. Massage all parts of the body, including the palms and soles of the feet. Massage for newborn baby should be done for about 10 minutes.

To ensure that oil massage for newborn baby is safe, it is important to follow the advice of the pediatrician and use the right massage techniques. When done correctly, oil massage for newborn baby can be a wonderful experience for the baby and the parent.

How to massage newborn baby with oil

Massaging your newborn baby with oil can be a relaxing and bonding experience for both you and your baby. Here are some steps to help you get started:

  • Choose the right oil: It’s important to select a gentle and natural massage oil that is safe for your baby’s delicate skin. Good options include organic coconut oil, olive oil, or sunflower oil. Avoid using any oils with strong fragrances or added ingredients.
  • Find a comfortable location: Choose a quiet and warm location where you and your baby can relax comfortably. You may want to lay a soft blanket on the floor or bed to create a comfortable surface for your baby to lie on.
  • Undress your baby: Remove your baby’s clothes and diaper, leaving only their diaper on, if desired. Make sure the room is warm enough to keep your baby comfortable.
  • Warm up the oil: Place a small amount of oil in your hand and rub your palms together to warm it up. This will make it more comfortable for your baby and easier to apply.
  • Start the massage: Begin by gently stroking your baby’s head, face, and neck. Move on to their arms, legs, and back, using circular motions with light pressure. You can also gently bend and stretch your baby’s arms and legs to promote flexibility.
  • Follow your baby’s cues: Pay attention to your baby’s reactions and adjust your massage accordingly. If your baby seems uncomfortable or fussy, It might be the best time for you to take a break or try a different technique.
  • Finish the massage: When you’re finished with the massage, gently wipe off any excess oil with a warm washcloth. Dress your baby and enjoy some bonding time together.

Baby Massage techniques

Baby Massage Techniques
Baby Massage Techniques

Here are some baby massage techniques you can try with your little one:

  • Head and Face Massage: Gently stroke your baby’s forehead and temples with your fingertips, then massage the sides of their nose and cheeks using circular motions.
  • Chest Massage: With your palms, gently massage your baby’s chest in a small circles, moving outward from the center.
  • Arm and Hand Massage: Hold your baby’s wrist with one hand and gently massage their arm and hand with your other hand, starting from the baby’s shoulders and moving down to the fingers.
  • Tummy Massage: Place your hands on your baby’s tummy and move them in a clockwise direction. This can help soothe gas and constipation.
  • Leg and Foot Massage: Hold your baby’s ankle with one hand and gently massage their leg and foot with your other hand, starting from the thigh and moving down to the toes.

Precautions to take when massaging a newborn

While massaging your newborn can be a wonderful experience, there are a few precautions you should keep in mind to ensure their safety and comfort:

  • Avoid massaging your baby if they are unwell: If your baby has a fever or any other illness, it is best to avoid massaging them until they have fully recovered.
  • Choose a safe location: Always massage your baby on a soft and stable surface, such as a bed or the floor. Avoid using any elevated surfaces, such as a changing table or sofa, which can pose a risk of falls.
  • Use gentle pressure: Newborns have delicate skin and bones, so it’s important to use a light touch when massaging them. Avoid using too much pressure or pulling on their limbs. A gentle massage in circular motion on baby’s leg and baby’s tummy can help body parts relax.
  • Check for any signs of discomfort: Watch your baby’s reactions during the massage. If they seem uncomfortable, stop and check to see if they need a diaper change or feeding, or if they are simply not in the mood for a massage at that moment.
  • Avoid the fontanelle: The fontanelle, or soft spot on the baby’s head, is a delicate area that should be avoided during massage.
  • Avoid using essential oils: Essential oils can be too strong for a newborn’s delicate skin and may cause irritation. Stick to natural and gentle oils, like coconut oil, olive oil, or sunflower oil.
  • Always supervise your baby: Never leave your baby unattended during a massage. Keep one hand on your baby at all times to ensure their safety.

FAQs on oil massage for newborn baby

Baby Massage Techniques
Baby Massage Techniques

Is it safe to start oil massage for a newborn baby immediately after birth?

It’s best to wait a few days after birth to start massaging your newborn with oil. This will allow them time to adjust to their new environment and for their umbilical cord stump to fall off.

How often should I massage my newborn with oil?

You can massage your newborn with oil daily, but it’s important to pay attention to their cues and stop if they seem uncomfortable or unhappy.

What type of oil is best for massaging a newborn baby?

Some of the best baby massage oil are almond oil, coconut oil, and olive oil. Make sure to use a high-quality, pure, and unscented oil.

Can massage help relieve colic in newborns?

Yes, massage can help relieve colic in newborns by improving their digestion and reducing gas and discomfort.

How long should a newborn baby massage session last?

A newborn baby massage session can last anywhere from 10 to 30 minutes, depending on your baby’s comfort level.

What should I do if my baby doesn’t seem to enjoy the massage?

If your baby doesn’t seem to enjoy the massage, try different techniques, use less pressure, or wait until they are in a better mood to try again.

Are there any risks associated with massaging a newborn baby?

While massage is generally safe for newborn babies, it’s important to use caution and avoid putting too much pressure on their delicate skin and bones. Always watch your baby’s cues and stop if they seem uncomfortable or in pain.

Can massage help improve sleep in newborns?

Yes, massage can help improve baby sleep by promoting relaxation and reducing stress and discomfort.

Can massaging a newborn baby help with digestion?

Yes, massage can help improve digestion in newborns by promoting relaxation and reducing gas and discomfort.

Is it necessary to warm the baby oil before massaging a newborn baby?

It’s not necessary to warm the oil before massaging a newborn baby, but it can help make the massage more comfortable and relaxing.

Should I consult with a pediatrician before starting to massage my newborn baby?

It’s always a good idea to consult with your pediatrician before starting to massage your newborn baby, especially if they have any medical conditions or special needs.

Should I avoid massaging certain areas of my baby’s body?

Yes, there are certain areas of a baby’s body that should be avoided when massaging, such as the fontanelle (soft spot on the head), genitals, and any areas that are bruised or injured.

How can I create a relaxing environment for my baby during a massage session?

You can create a relaxing environment for your baby during a massage session by dimming the lights, playing soothing music, and ensuring that the room is warm and comfortable.

Can massaging a newborn baby help with their cognitive development?

While more research is needed, some studies have shown that massage may help improve cognitive development in newborn babies.

What are some signs that my baby is enjoying the massage?

Some signs that your baby is enjoying the massage include relaxed facial expressions, calm body language, and the absence of crying or fussiness.

Should I avoid massaging my baby if they have a fever?

Yes, it’s best to avoid massaging your baby if they have a fever, as massage may worsen the symptoms.

Can massage help improve a baby’s muscle tone?

Yes, massage can help improve a baby’s muscle tone by promoting circulation and stimulating the nervous system.

Can massage help with constipation in newborns?

Yes, massage can help with constipation in newborns by promoting digestion and reducing discomfort.

When should I stop massaging my baby?

You can continue to massage your baby as long as they enjoy it and it’s beneficial for their development. However, as they grow older, they may become less interested in massage and prefer other forms of interaction and play.


Oil massage can be a wonderful way to bond with your newborn and promote their physical and emotional development. By following the recommended precautions and techniques, you can ensure a safe and enjoyable massage session for your little one. From the many benefits of massage, such as improved sleep, digestion, and cognitive development, to the simple joy of spending quality time with your baby, oil massage is an experience that can bring many rewards for both parent and child. So why not give it a try and see how your baby responds? Who knows, you may just discover a new favorite bonding activity that you’ll cherish for years to come.

  1. Mayo Clinic. (2021). Infant Massage: Understand this soothing therapy. https://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/in-depth/infant-massage/art-20047742
  2. National Center for Biotechnology Information. (2013). Baby massage improves infant health. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3734664/
  3. American Pregnancy Association. (2021). Baby Massage. https://americanpregnancy.org/first-year-of-life/baby-massage/

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Disclaimer: The content of this blog is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition.

When to Start Oil Massage for Newborn Baby – 15+ Important FAQs covered
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